Migraine
How Staying Hydrated May Help You Manage Your Migraine
Make a habit out of drinking water throughout the day.
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Obesity
4 Ways to Incorporate Mindfulness Into Your Weight Management Journey
Even though you’re on a journey, remember to stay present in the moment.
Diabetes
If You Have Diabetes, Here Are Creative Ways to Make Movement More Exciting
How to get the benefits of movement and make your routine more fun.
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Migraine
Navigating Migraine: Key Questions for Your Doctor
A little preparation can help you make the most of your time with your provider.
Diabetes
Strengthening Connections for Better Diabetes Management
Managing diabetes is a journey, and you don’t have to take it alone.
Obesity
The Importance of Staying Hydrated When You’re Trying to Manage Your Weight
Drinking enough water has more benefits than you might think.
Migraine
4 Ways for People Living With Migraine to Get the Support They Need
Educating others and learning to ask for help can help you feel less alone.
Obesity
How to Include Your Family In Your Weight Management Journey
Involving your loved ones is a way to build healthy habits together.
Diabetes
What Happens If You Skip A Meal When You Have Diabetes?
Consistency is key in managing diabetes. That means eating regular meals to keep your glucose levels stable.
Obesity
Find Tips for How To Approach Weight Management Based on Your Relationship With Food
Taking meaningful action can start with asking the right questions.
Diabetes
How Movement May Reduce Stress and Lower Blood Sugar
Carving out just a few minutes each day for movement can make a big difference.
Migraine
Creating a Sleep Environment That May Work for You if You're Living With Migraine
When setting the scene for sleep, small changes may make a difference.
Lilly and Thrive Global have partnered to make condition specific, scientifically supported, lifestyle education content readily available via LillyDirect. Lifestyle and well-being content on this page is owned by Thrive Global and is for educational purposes only. This information is not intended to serve as medical advice or replace medical guidance provided by your doctor.
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