Obesity
The Importance of Staying Hydrated When You’re Trying to Manage Your Weight
Drinking enough water has more benefits than you might think.
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Diabetes
If You Have Diabetes, Here Are Creative Ways to Make Movement More Exciting
How to get the benefits of movement and make your routine more fun.
Obesity
How to Include Your Family In Your Weight Management Journey
Involving your loved ones is a way to build healthy habits together.
Migraine
Navigating Migraine: Key Questions for Your Doctor
A little preparation can help you make the most of your time with your provider.
Migraine
4 Ways for People Living With Migraine to Get the Support They Need
Educating others and learning to ask for help can help you feel less alone.
Obesity
4 Ways to Incorporate Mindfulness Into Your Weight Management Journey
Even though you’re on a journey, remember to stay present in the moment.
Diabetes
Strengthening Connections for Better Diabetes Management
Managing diabetes is a journey, and you don’t have to take it alone.
Obesity
How To Care for Your Mental Health When You’re Living With Obesity
You can take meaningful steps forward, even if you have a long way to go.
Diabetes
3 Foods That May Help Calm Your Mind If You Have Diabetes
Harvard nutritional psychiatrist Dr. Uma Naidoo explains how you can calm your mind with food.
Migraine
How Quality Sleep May Help You Manage Your Migraine
Sleeping well may reduce the severity and frequency of migraine attacks.
Lilly and Thrive Global have partnered to make condition specific, scientifically supported, lifestyle education content readily available via LillyDirect. Lifestyle and well-being content on this page is owned by Thrive Global and is for educational purposes only. This information is not intended to serve as medical advice or replace medical guidance provided by your doctor.
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